Month: January 2015

This Girl Can

This Girl Can

January 12, 2015

[youtube https://www.youtube.com/watch?v=aN7lt0CYwHg&w=560&h=315] Unless you’ve been living under a rock – or don’t live in the UK, sorry – you’ll probably have seen the advert for the new Sports England campaign #thisgirlcan (if not you can watch it above). Personally I can’t stop watching it, and it still gives me goosebumps every time I do. It’s …

Fit in 2015

Fit in 2015

January 8, 2015

Happy 2015! It being the start of a new year and all I wanted to write down my fitness goals for the year. 2014 was a tough year in many ways (break up, life change, thirties, waaah!) but it was also a year I learnt quite a bit about myself and overcame many anxieties that …

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